Hello everyone I am Shubham If you want to learn dance and want to lose fat by Zumba so please come and join me here I'll help you to achieve what... Cannot load the images due to some network problem.
Certified and professional yoga trainer, 4 years experience in yoga, professional Zumba trainer, and home classes yoga, Zumba and exercises, 4 years... Cannot load the images due to some network problem.
Can deal with the students in better way and always in happy atmosphere. Sometimes strict but handle students very softly.
Cannot load the images due to some network problem. I am a quality analyst by profession... I have chosen fitness profession as I'm very passionate about it... A fitness enthusiast and regular gym rat...
Cannot load the images due to some network problem. I am an International Licensed Certified Zumba Instructor, Join me to loss weight, get in new shape.
I can teach every topic very easily and make it stronger for the students. Cannot load the images due to some network problem.
In Shreya's Zumba Fitness, Owner of the institute is International Licensed and Certified Zumba Instructor. Cannot load the images due to some network problem.
Cannot load the images due to some network problem. I have been into this profession as I love sharing and gaining acknowledgement.
Cannot load the images due to some network problem. Started in 1978. Specializes in all kind of ladies gym, dance, aerobics, yoga, beauty parlor, hair treatments, acne treatments, facials, spas, body...
ANE P. said “Have you been looking for a Zumba class, but are hesitant to take one, because it sounds like a group of Jazzercise fanatics? Jennifer H. said “Maria's classes are lively and full of energy.
If you are a beginner or advanced dancer, it doesn't matter, it's a fun class. Our instructors are also teaching on third party platforms such as Zoom, GoToMeeting, Cast, etc.
Skip to nav The Zoom link will be emailed to pre-registered participants for that day at 8 am. In-Person classes take place inside the ROB Community Center AND Masks are REQUIRED at all times.
Before attending an in-person class, please read the following In-Person Participation Procedures Please note: Thursday is Livestream only and Saturday is In-Person only. Note: Select Check Out Online to finalize registration on Payment Method page.
Clicker to read a message from our instructors! This class will keep your mind sharp as you learn new dance moves from 26 different rhythms including Salsa, Merengue, Cumbia, Calypso, Quebradita and more. Classes are led taking advantage of non-verbal cueing allowing them to flow well and are easy to follow.
Spark. Live platform features Expert Yoga gurus, certified dance teachers, fitness and exercise trainers. Experts regularly post informative videos for users to learn from, and practice in their own time.
Chat with the Expert, and Book one-on-one classes with them using numerous secure payment methods. Most of the Experts on the platform speak your language, along with English, so you can comfortably communicate with them and enjoy your session.
She specializes in strength and flexibility training with Yoga, therapeutic healing and cyclic meditation. Her clientele includes Bollywood actors, models, business people, sports personalities, corporate companies, institutions, and academies.
Jana Hall has been practicing yoga for many years, specializing in the art of finding balance in one’s body and mind. Narmada Jag tap Machine is a certified fitness instructor with over 12 years of experience.
Her classes are not only help with rejuvenation, reduction of anxiety and stress, and also improves mental and physical wellness. You are guaranteed to feel rejuvenated at the end of the session, with a smile on your face.
Wichita Kumar’s mission is to give all human beings the power to control their body and their senses in order to prevent anxieties and stress. After just one class with her, we assure you that you will feel mentally and physically relaxed, yet energetic enough to take on the day.
Training in the Vinyls flow of yoga, which is a sequence that connects one Asana to another4. Ahumada has been working for over five years as a yoga trainer, helping thousands of people to discover their center and find tranquility.
The basic tenet of yoga is to activate all the different parts of the body and the mind to harmonize your spirit. This section asks the individual to focus on their breathing pattern and thus achieve peace by being in the present moment and not letting their mind wander.
You will often find yogis and yogis practicing for years before they feel ready to attempt the same. As the name suggests, this flow is all about bowing to the greatness of the sun or Surya (god).
However, it is recommended that beginners start by doing the Surya Alaska in the evening instead as our muscles and joints are much more relaxed and open then. It is ideal for anyone who wishes for an intense workout in a short period of time.
Due to this, it is ideal for beginners or anyone who wants a slow, relaxed class where poses are held for longer. This class is mainly focused on the yoga flow and will often feature moving quickly through Surya Namesakes.
This is a class held in hot and humid environments to encourage sweating. This form of yoga pays particular attention to alignment and the intricacies within each Asana.
Due to this, poses are held for longer periods of time and the classes will often feature the use of props such as belts, blocks, blankets, and chairs. This form is characterized by the repetition of movement, focus on breathing, and chanting of mantras.
It can also be used to heal and help internal physical problems such as thyroid issues, PCs/POD, and constipation. Another advantage of regularly doing yoga is that it aligns your spine, giving you that perfect, enviable posture.
This is a recent development, as it was only in 2014 that Prime Minister Narendra Modi suggested this date to the United Nations General Assembly as it is the longest day of the year in the Northern Hemisphere. This day is celebrated all over the world due to the popularity of yoga as both a strictly physical activity and its meditative component.