I rarely miss my classes, but the days I do there are a few Zumbayoutube channels I like to visit to get my dance fix at home. In case you don’t, you can create your playlist on YouTube featuring all your favorite dance songs and routines.
Casey Ho/Bookplates Whether you don't have the money for a personal trainer, don't have time for the gym or are staying home as a precaution to not get sick from the coronavirus, you can still get great workouts anywhere you are thanks to YouTube. The videos are free to watch, easily to pull up any place you have a Wi-Fi connection and offer a huge variety of exercises, from aerobics and Pilates to boot camp and boxing.
The best part is his backup crew, which includes people of different shapes, sizes and ethnicities. This widely popular channel has close to 4.5 million subscribers and focuses on POP Pilates, PIIT28 and Boot camp Sculpting.
Certified fitness instructor Casey Ho's friendly demeanor makes laying on a mat and working your core, legs, arms and butt almost enjoyable. What I like about this channel is it has workout series and challenges that you can follow throughout the week to keep you motivated.
Check out the Bridal Boot camp, Apartment Friendly and Celebrity Workouts. Here calming voice and chill disposition will charm you before you even hit the mat.
In addition to her awesome personality, Adrienne's channel includes yoga videos for, well, just about anything. You'll find yoga sequences for relaxing, helping sciatica pain, burning fat, easing anxiety and depression and curing a hangover.
If getting strong and lean is on your to-do list, then you'll find the HAS fit (Heart And Soul fit) channel super useful. It includes strength training workouts -- with or without dumbbells -- along with low- and high-impact exercise routines.
FitnessBlender is a husband and wife run channel that specializes in exercises for busy people. It's fun, upbeat and I bet you'll even smile a couple of times while you burn calories.
This animated trainer doesn't really have a personality, but her on-screen timers and rep counters help you keep track of what you're doing better than any humanoid. New videos are released every Monday, Wednesday and Friday to keep things fresh.
Les Mills' exercise videos not only give you a great workout, they also teach you real dance moves you can take to the club. It's pretty motivating to know you're not only getting ripped, but you're also learning an actual skill you can use in the real world.
The queen of lean, Jillian Michael's brings her tough training to YouTube. This total-body workout includes seven cardio strength-training circuits created to strengthen and tone every single muscle.
Speed through this routine when your schedule is packed, and don’t worry: With exercises like one-legged squats and moving planks (and only 10 seconds of rest between each), you won’t be missing out on any muscle-building benefits. Moves like kick backs and reverse lunges build a stronger, more toned and lifted rearview.
It combines strength movements, like rear lunges with a rotation, with heart rate-boosting exercises for a routine that’ll challenge your entire body. Thanks to this video, it’s totally possible to work your lower half with nothing but your own body weight and a chair.
And since it’s just 10 minutes in length, you can squeeze this in between a rushed red-eye flight and brunch at your aunt’s. It’s no secret that Beyoncé is a crazy-good performer, and while we could never mimic her vocals, with some coaching, we thought we could pick up her dance moves.
That’s why we were so excited to discover this video series featuring choreographer Frank Watson, Jr., who breaks down every portion of Beyoncé’s Let’s Move! Campaign, which features a remix of “Get Me Bodied.” Watch the first instructional portion and then the second one to learn the entire routine.
“Who Run the World” Beyoncé Dance Workout With Benjamin Allen That’s why we had to include another video inspired by Queen Bey’s excellent moves.
Her upbeat, super positive energy will have you laughing as much as you’re sweating, especially while attempting moves like “grandfather clocks” and “the canoe.” I have experience with a variety of age groups and backgrounds, from coaching youth soccer to leading senior events, I do it all.
I've danced since the age of 13, performed on live television and on tour. Along with my experience I hold a Health and Fitness degree and First Aid/CPR Certification.
Our dancers are well-rounded students who truly enjoy one another as well as high quality dance. Many classes are taught not only by former professional (over 18 years) and semi-professional dancers who are also certified in many key dance-related areas such as Progressing Ballet Technique, Acrobatic Arts Module 1 and Module 2, Alexa Flexibility Module 1 and Module 2, Trained in Acrobatic Arts Preschool Program, as well as Acrobatic Arts Staff, and staff with special needs training.
DAN is a niche organization, providing a support system for both, students and teachers, that helps to effectively achieve dance goals and desires. We offer a wide variety of classes ranging from Zumba to Pilates to Dance hall as well as many original formats.
Beyond classes, we offer special workshops, events, and allow anyone to rent the space for their own use. Ballet is my life, and being able to pass it to other generations is such a blessing to me.
I started ballet when I was 9 years old, and since then I've been following this path with passion and love that just keeps growing, as it's taking me down to a very exciting journey. When I was 15 I started working with the National Ballet of Kosovo, I danced with them for 7 productions, and we had shows almost every week.
I won the Grand Prix in an Arts Festival in Dubai. I won a scholarship at Fine Dance Festival in Italy to come to New York and train with Joffrey Ballet School ... View Profile.
Because I am Fully certified and have multiple top teacher awards, throughout the country and have simultaneously guided students of all different ages and levels to achieve their specific goals. Not only do I make you look good and feel fine through Zumba and WERE Dance Fitness classes, I also teach proper skincare and makeup classes.
Our school offers dance classes from toddler to seniors. From Fairy tale Ballet for beginner and novice dancers to pre-professional dance classes.
From White Sox Park in the historic Bonneville neighborhood. Easy access using public transportation with ample Free Parking.
Call and schedule your child's trial class today and take advantage of our special Introductory Offer for 2018. Trained at Salt Creek Ballet, under Patricia Sigurd son, Hanna Dmitrovskaya, Sergey Kozadayev, Julie Kent, Angel Corolla, Ethan Steel, An Chen, Was Chapman.
(I work out of Austin Lo'men Dance Studio, Downtown Chicago/south loop) We not only teach how to do a certain style, service, and or technique. We provide you with the knowledge, skill, and etiquette to grow and have fun while learning.
We teach of 90 weekly lessons for adults & children our of 4 studios in 1 location. We teach Hip Hop, Salsa & Samba for children.
We enjoy a step-by-step program that takes you from “I have never danced before” to “I am performing on stage now” I am self-taught but when I reached high school I had enough skills to dance on a team and company.
My name is Alondra but a lot of my students and families call me Val! I began dancing about 4 years ago and started teaching in the last 2 years in various styles of hip hop, contemporary, popping, R&B, shuffling, and jazz-funk.
Dance is my #1 joy and I love to share that passion and growth with others. Teaching in itself has really allowed me to understand the craft, and magic of movement, while simultaneously pouring my found knowledge into my students.
True Dance Academy was birth through the journey of GMT, an up and coming performance and recording artist in the Houston Area. With experience training at Broadway Dance Center (New York City) as a work study student, GMT has been featured performing in Grammy Award Winning Artist-Solange Knowledge' When I Get Home and in Cosmopolitan.com for his dance tutorials, wracking up more than a total of 100k views on his YouTube Channel for tutorials alone (over 2 million views total).
By trade GMT is a certified dance teacher for Houston Independent School district. I am here to take you to the next level, help you get back in touch with who you are, or empower you to love your body and the way it moves.
You never know what someone else is going through, but when we come together we connect, encourage, and leave it all on the dance floor. Your child will thrive, learning the art of dance, in an environment that nurtures the creative spirit of each student.
With individualized instruction from qualified professionals, your little dancer will move and shake their way to confident self-expression, lifelong friendships and a love for the art of dance. We offer classes in ballet, contemporary, tap, jazz, tumbling, hip-hop and self-defense.
We offer motivational and inspirational dance education for dancers ages 2 and up. The Expressions staff provides an environment conducive to fun while learning.
Every student is placed into classes based on their age and skill set. Expressions Dance Company is our National Championship Competitive Team featuring dancers age 5 and up.